1-Year Transformation
1- Year. One mission: build your dream body and never look back.
💫 About the Experience
This isn’t another challenge — it’s your evolution.
In 1 Year, you’ll receive the highest level of personalized training, accountability, and support designed to completely reshape your physique and mindset.
Perfect for women serious about body recomposition, building glutes, strength, and discipline — both inside and outside the gym.
✨ What’s Included
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1 Year customized training program (progressive overload–based; tailored to your goals)
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Macro-based nutrition plan (customized calorie & macro targets, grocery guide, portion education, food label education)
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Weekly check-ins & adjustments to your plan
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24/7 in-app messaging & accountability (via Trainerize)
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Form feedback & video critiques weekly
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Goal sheet/Planner ( helps clients stay on track & motivated to hit their goals)
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Progress Tracker (measurements, weigh-ins, mood, sleep, etc.)
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Access to Social Society client community
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Final results review + next-phase strategy call
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Supplement guide( specific for your health, guidance)

